Wii Fit provides a series of exercises in conjunction with the special balance board, that players can do regularly to improve their health. These exercises are split into four different categories: yoga, muscle, aerobic, and balance. The yoga and muscle categories feel the most like traditional exercise, with 15 yoga poses and 15 muscle-toning moves to work through. Yoga poses range from the simple to the quite difficult. including a muscle-toning section, with basic lunges mixed in with more strenuous activities such as the parallel stretch and push-ups. Virtual trainers (you can choose from either male or female) guide you through the yoga and muscle exercises, offering praise or criticism depending on how well you're doing. The aerobic and balance activities represent the fun side of Wii Fit with 18 games to choose from. The aerobic games include hula hoops, Wii Sports-like boxing, step dancing, jogging, and more. The balance activities are what most casual users of Wii Fit will first gravitate to, and include ski jump, ski slalom, snowboarding and more.

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wii fit Buyer Guides

• Do NOT buy WII FIT ABOVE the RETAILED PRICE - I just read another guide http://reviews.ebay.com/DO-NOT-BUY-a-Wii-PS3-TMX-Here-apos-s-why-READ-ME_W0QQugidZ10000000002553260 and I wholeheartedly agree. Nintendo is shipping 600,000 wii consoles to the US... 
• HOW TO SPOT A FAKE NINTENDO WII - It can be really hard to tell the fake Nintendo Wii from Real Nintendo Wii's Price A huge clue is the price, fakes are usually a lot cheaper than the genuine article.But there are other things to look out... 
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• XBOX 360 vs. PS3 vs. Nintendo Wii - The Showdown - 360 vs PS3 vs Wii :: My Opinions on the Console Wars Yeah, I know what you're thinking - another "ZOMG da xbox is da kewlst system!1111!1one!!!!1111!!!!!!" post. Nope, I'm not biased by any system - I'm a fan... 
• New Tricks for your NINTENDO WII - The more complex consoles become, the more weirdy-beardy secret functions are squirreled away inside of them, and Nintendo's latest is no exception. While most of the Wii's Easter Eggs are specific to certain... 
• Wii Fit Accessories and Game Guide - All about the Wiifit!Don't Buy a Nintendo Wii Fit Balance Board Before Reading This Guide!So have you heard about the latest thing for the Wii? The Wii Fit has probably been the most popular accessory since... 
• Wii Fit Accessories and Game Guide - All about the Wiifit!Don't Buy a Nintendo Wii Fit Balance Board Before Reading This Guide!So have you heard about the latest thing for the Wii? The Wii Fit has probably been the most popular accessory since... 
• Nintendo Wii Video Game System - If You are looking for a great game system this is it! It is an interactive game system that is great for the hole family. My grandma even plays it!!! Its a great exercise for the lazy people that dont wanna... 
• How to get a free nintendo wii with games - I know you maybe skeptical but this has been tested by CNN GTV and both their findings confirmend, this works!! This has also worked for me before, so I'm going to keep getting free stuff for refering people... 
• Beware of Megastores offers - I tried to purchase a Wii fit from Megastores and have received nothing. The message when I click the name says he is on vacation. It has been that way since I submitted my order. I have tried to contact them... 

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